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February 21, 2009

Creole Mustard Battered Catfish

Ingredients:
Vegetable oil for frying
1 cup milk
3 tablespoons Zatarain's Creole Mustard
Juice of 1 lemon
1 1/2 pounds catfish fillets
3/4 cup Zatarain's Crispy Southern Style Seasoned Fish-Fri OR Zatarain's Seasoned Fish-Fri
Ground black pepper
Hot pepper sauce (optional)

Directions:
1.  Pour oil into deep heavy skillet, filling no more than 1/3 full.  Heat on medium-high heat to 375°F.

2.  Mix milk, Creole Mustard and lemon juice in shallow dish.  Dip fish into mustard mixture, then coat with Fish-Fri.  Carefully add to hot oil, a few  pieces at a time.

3.  Fry 4 minutes until golden brown.  Drain on paper towels.  Sprinkle with black pepper just before serving.  Serve with hot pepper sauce, if  desired.

Makes 6 servings.
Prep Time: 10 minutes
Cook Time: 12 minutes

Nutritional Info per 1 serving
Calories: 326
Sodium: 716 mg
Fat: 22 g
Carbohydrates: 13 g
Cholesterol: 60 mg
Fiber: 1 g
Protein: 19 g

Source: Zatarain's New Orleans Recipes

Filed under New Orleans Recipes by

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Comments on Creole Mustard Battered Catfish »

February 22, 2009

Shinade @ 8:48 pm

Yummmyyyyyyy!!!!!!!! Fried catfish is good just about anyway you can fry it. I will have to try this recipe out though. I'm a plain old roll in corn meal and fry girl.

I've never tried it any other way before. thanks for the recipe!!:-)

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